Thursday, July 10, 2025

Greek grilled salmon

 To be served with this side salad:  https://www.177milkstreet.com/recipes/greek-cabbage-salad-with-carrots-and-olives-politiki-salata

The actual salmon grilling advice is here.

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Here are the AI suggestions:

Salmon Rub/Sauce/Vinaigrette Ideas:

Given the Greek Cabbage Salad with Carrots and Olives, you'll want something that complements those Mediterranean flavors.

1. Mediterranean Herb Rub (for grilling):

This is a classic and will tie in beautifully with the salad.

  • Ingredients:

    • 1 tbsp dried oregano

    • 1 tbsp dried dill (dill is fantastic with salmon and Greek flavors)

    • 1 tsp garlic powder

    • 1/2 tsp onion powder

    • 1/2 tsp dried marjoram (optional, but adds depth)

    • 1/4 tsp black pepper

    • Pinch of red pepper flakes (optional, for a slight kick)

    • 1 tsp salt (adjust to taste)

    • 1 tbsp olive oil (to help it adhere to the fish)

  • Instructions: Mix all dry ingredients together. Drizzle salmon fillets with olive oil, then generously sprinkle the rub on all sides, pressing gently to adhere.

2. Lemon-Dill Yogurt Sauce (to serve after cooking):

This is a light, tangy, and creamy sauce that will be refreshing with the grilled salmon and salad.

  • Ingredients:

    • 1/2 cup plain Greek yogurt

    • 2 tbsp fresh lemon juice

    • 1 tbsp fresh chopped dill

    • 1 small clove garlic, minced (or 1/2 tsp garlic powder)

    • Salt and black pepper to taste

  • Instructions: Whisk all ingredients together in a small bowl. Taste and adjust seasoning. Drizzle over the cooked salmon.

3. Lemony Herb Vinaigrette (to serve after cooking):

A bright and zesty vinaigrette that can be drizzled over both the salmon and even a bit of the grain.

  • Ingredients:

    • 3 tbsp extra virgin olive oil

    • 2 tbsp fresh lemon juice

    • 1 tbsp finely chopped fresh parsley

    • 1 tbsp finely chopped fresh dill or oregano

    • 1/2 tsp Dijon mustard (for emulsification and a little tang)

    • 1 small clove garlic, minced

    • Salt and black pepper to taste

  • Instructions: Whisk all ingredients together until well combined. Drizzle over the cooked salmon.

Grain to Serve with It:

You'll want a grain that's relatively light and can absorb some of the flavors from the salmon and salad.

1. Quinoa:

  • Why it works: Quinoa is a complete protein, cooks relatively quickly, and has a slightly nutty flavor that complements Mediterranean dishes. Its texture is also great for soaking up any juices or vinaigrettes.

  • Serving Suggestion: Cook quinoa according to package directions. You can add a squeeze of lemon juice, a pat of butter or a drizzle of olive oil, and some fresh chopped parsley or dill to the cooked quinoa for extra flavor.

2. Couscous:

  • Why it works: Couscous is incredibly fast to cook and has a very light, fluffy texture. It's excellent for absorbing flavors.

  • Serving Suggestion: Prepare plain couscous. You can also mix in some finely diced cucumber and tomato, a little fresh mint, and a lemon-olive oil dressing to make it more like a mini tabbouleh.

3. Farro:

  • Why it works: If you prefer something with more chew and a heartier texture, farro is an excellent choice. It has a lovely nutty flavor and a satisfying bite.

  • Serving Suggestion: Cook farro until al dente. It's great plain or with a light drizzle of olive oil and a pinch of salt.

Any of these combinations will create a well-rounded and delicious meal! Enjoy your grilling!

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