Sunday, January 27, 2019
Veg Korma
I dunno; I only think this is OK. Maria liked it. I want to keep looking for other recipes.
Original recipe: https://www.youtube.com/watch?v=HCwJ5SCD1B4
I've typed it out below with a modification that lets me cook the vegetable in the sauce instead of separately (which I think is better for nutrients).
Gravy
3-4 Tbsp oil on high flame
1/2 tsp asafoeteda powsder
1 tsp ginger paste
1/4 C cashew nuts
saute 1 min
Add 500g roughly chopped tomato
1.5 tsp coriander powder
1/2 tsp turmeric
2 tsp chili powder
1.5 tsp cumin powder
2 tsp salt or to taste
1/4 c grated coconut.
mix well. Add 1/4 c water. mix well.
Bring to simmer, lower to low heat and let cook, covered, for 5 min.
Remove from heat and let cool. Blend into smooth paste.
----------------------------
Different pan: On high. 1-2 Tbsp oil.
2 cinnamon sticks, 2 bay leaves, 3 whole red chilies, 1 spring curry leaves.
Saute 1 min.
Add tomato gravy from earlier. + 1/2 C water.
Stir until boiling (1-2 min). Lower head and simmer, covered, for 4 min.
Add 1/4 C water + Add 1 C peas.
1 med carrot chopped
1 large diced potato
Chopped french beans.
1/2 C water, mix well on high flame until boil (1-2min). Simmer on low, covered, for 2 min.
Add 1/4 C whisked yogurt. Mix well on high flame. Let cook 6 min, covered, on low heat.
At this point I tried the vegies and cooked them for 4 more minutes with a gap in the lid to reduce the liquid a bit.
1 tsp garam masala at end + more fresh coriander.
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